Yoga is beneficial to everyone, and with today’s emphasis on a healthy lifestyle, what could be better than carrying out simple yoga exercises with your baby? In this book, Françoise Barbira Freedman offers simple stretches, poses, and massages that will help your flexibility and suppleness, as well as nurture the bond between you and your baby. With basic postnatal stretches and routines you can do with children from 0 to 3 years old, there are ...
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