The Wellness Lifestyle Workbook - Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

A wellness workbook with reproducible guided self-assessments, exercises, and educational handouts Each chapter in this wellness workbook includes a wellness scale.Wellness and health are interrelated, but distinct concepts. Health is considered free from disease. Wellness is much more complex. Optimum wellness balances five basic dimensions: physical, career, emotional, social, and spiritual. In this wellness workbook you will find a wellness s...

By John J. Liptak
Series: Mental Health & Life Skills Workbook Series
Spiral-bound: 122 pages
Publisher: Whole Person Associates, Inc; Workbook edition (July 1, 2009)
Language: English
ISBN-10: 1570252335
ISBN-13: 978-1570252334
Product Dimensions: 8.5 x 0.5 x 11 inches
Amazon Rank: 832898
Format: PDF ePub TXT book

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As a counselor, this provides my clients with a direction and opportunity to work outside of the office

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