How to Build Muscle: A Beginner's Guide to Getting Started

Want to learn the habits of how to build muscle in the real world? Tired of trying the same old thing over and over again only to end up quitting or seeing no results? This book teaches you how to implement habits that actually work by accepting who we are, not who we wish we were. This book also teaches you to embrace the basics, because it is the basics that everyone else, and probably you overlook....

By Daniel Schmidt
File Size: 596 KB
Print Length: 60 pages
Publication Date: June 10, 2017
Language: English
ASIN: B071X1S4W1
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Word Wise: Enabled
Lending: Not Enabled
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